
How can counselling help me?
Counselling can help with many areas of life’s difficulties, including:
Anxiety
Abuse
Depression
Stress
Relationship difficulties
Trauma
Grief and Bereavement
Infertility
Self harm
Low self-esteem
Life transitions
Chronic health conditions
Personal growth exploration
Improvement of coping strategies
Enhancement of overall emotional well-being
What Happens Next?
If you feel that counselling may be the right step for you, all you need to do next is get in touch via phone or email to book a free 20 minute online consultation. We will discuss what you’re hoping to gain from therapy and answer any questions you may have before entering into the counselling process.