How can counselling help me?

Counselling can help with many areas of life’s difficulties, including:

  • Anxiety

  • Abuse

  • Depression

  • Stress

  • Relationship difficulties

  • Trauma

  • Grief and Bereavement

  • Infertility

  • Self harm

  • Low self-esteem

  • Life transitions

  • Chronic health conditions

  • Personal growth exploration

  • Improvement of coping strategies

  • Enhancement of overall emotional well-being

What Happens Next?

If you feel that counselling may be the right step for you, all you need to do next is get in touch via phone or email to book a free 20 minute online consultation. We will discuss what you’re hoping to gain from therapy and answer any questions you may have before entering into the counselling process.